A downloadable zine

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Note: I want to keep this zine accessible to everyone who needs it! The suggested donation is $5, with tips appreciated, but if you can't afford that you can always get it for free by setting the payment amount to $0.

Are you a young person recently diagnosed with or seeking a diagnosis for a chronic illness? If so (and heck, even if you're a seasoned chronic illness veteran), this zine is for you!

We've created Chronically Badass to help folks hit the ground running as they begin their chronic illness experience. 

Covered inside:

  • Spoon theory
  • Getting answers
  • Working with doctors
  • Work & school
  • Friends & family
  • Reactions
  • Mental health
  • Coping strategies
  • Online communities
  • Mobility

It's affordable for everyone (pay-what-you-can), so be sure to check it out! Please also spread the word so others can find and benefit from this zine.

For more resources and advice, check out the Spoonie Living blog.

The screenreader-friendly edition can be found here.



Diane Murray


My work is always free, so your financial support is extremely valuable!


Download NowName your own price

Click download now to get access to the following files:

Chronically Badass.pdf 1 MB

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